[How to cook the dove braised]_How to make_How to make
Pigeons were generally used as messengers in ancient times, because under the circumstance of ancient underdeveloped traffic, they could only pass messages through some fast-moving animals.
In recent years, more and more people like to eat pigeons, because some people find that the efficacy of pigeon meat is very much, even beauty and beauty can strengthen the body and kidney.
There are many ways to eat pigeons.
Come and understand?
First, the method of braised pigeon meat. The method of braised pigeon: take a few one-month-old fat and tender young pigeons, slaughter and remove hair, chop off the belly, add soy sauce, size fennel, ginger and star anise and other ingredients.Medium, implant for about 20 minutes, remove and dry.
Set the pot on a hot fire and fry the young pigeons until they are crispy and tender inside.
Peanut oil, sugar, appropriate amount, boiled red, fried with soy sauce a little, put soup (water), put the pigeons in, the amount of soup is better to run over the pigeon body, add onion, ginger slices, pepper, salt,The pan is served in about 15 minutes.
Add the right amount of powder to the original soup, yellow rice wine and pepper oil, boil it into a slurry and pour it into a plate.
?Second, the method of braised pigeon meat, two ingredients preparation: 1 baby pigeon, 200 grams of soybean sprouts, salt, 1 ginger, garlic meal, oil, pepper, onion and red pepper.
Step 1 of the method, the young pigeons are washed and chopped into small pieces, and the soybean sprouts are washed and drained for use.
2, green red and onion and ginger garlic were cut and ready for use.
3, put oil in a wok and heat, add ginger slices to sauté, and then pour in the pigeon and stir-fry.
4, then add garlic cloves and onions, stir-fry evenly before adding cooking wine, salt and old stir-fry.
5, then add the right amount of cold water to the side of the pot, turn to a low heat and simmer for half an hour after the fire is boiling.
6. When the soup is low, add soy sprouts, stir-fry the green and red peppers until they are broken, and then season the peppers and serve.
Third, the efficacy and role of pigeon meat 1, pigeon meat is flat, sweet, salty, liver and kidney meridian; with nourishing kidney and qi, expelling wind and detoxifying, deficiency of qi, nourishing essence and blood, warming waist and knees, facilitating urinationAnd other effects.
2. Pigeon meat can strengthen the kidney and vitality, strengthen the brain and refresh the mind, improve memory, lower blood pressure, adjust human blood sugar, beauty and beauty, white and delicate skin and prolong life.
3. Pigeon flesh is weak after illness, amenorrhea due to blood deficiency, dizziness, fatigue, and depression. It has a good tonic effect.
Pigeon meat is a very good tonic, which can speed up wound healing. Our general trauma and surgery patients have the custom of eating pigeon meat to make up for early healing.
But pay attention to the following points: First, the pigeons must be stewed, and no seasoning can be added, only a small amount of salt.
The second is not to eat more, so as to prevent the granulation at the wound from growing too fast and forming granulation will affect the appearance.
Fourth, the nutritional value of pigeon meat 1, pigeon protein content is high, pigeon meat digestibility is also high, and a small amount of intake, in animal meat and poultry meat is most suitable for human consumption.
In addition, pigeon meat contains calcium, iron, copper and other elements, vitamins A, B vitamins, vitamin E, etc. are higher than chicken, fish, beef, mutton.
Pigeon meat is also rich in pantothenic acid, which has a good effect on hair loss, gray hair and premature aging.
2. The bones of young pigeons are rich in chondroitin, which can be separated from the chondroitin in deer antler. It is often eaten. It has the effects of improving skin cell vitality, enhancing skin elasticity, improving blood circulation and ruddy complexion.
Pigeon pigeons contain toxins of branched chain amino acids and arginine to promote protein synthesis in the body and speed up contraction and healing.
3. Pigeon liver contains the best bile, which can help the body make good use of hypertension and prevent arteriosclerosis.
The pigeons are called “sweet-blooded animals” by the people, and those who are anemic can help restore their health after consumption.