[How to eat bergamot]_ Bergamot _ How to eat _ How to eat
Bergamot can be eaten in a variety of ways. The most common one is dried bergamot, because it can bring different tastes and flavors, but how to do it does not prevent you from doing it yourself, or you can directly clear it.Fried or used to make porridge.
First, cold chayote raw materials: 300 grams of chayote, 2 red and green fresh peppers, MSG, soy sauce, white sugar and other appropriate amount.
Method: 1. Shred chayote, deseed green and red pepper, shred; 2. Put appropriate amount of soy sauce (not too much), monosodium glutamate (not too much), sugar in glass containers; 3. shredded chayoteAnd shredded pepper?
Disperse in boiling water, the whole process takes about 8 seconds; 4. Pick it up, put it in a glass container, and insert and stir manually (pickled pepper is best not to mix); 5. Put it in a plate, place the shredded pepper inAbove, a certain color and shape contrast is formed.
Second, how to eat Jinhua bergamot 1, bergamot porridge: bergamot 10 grams, 100 grams of rice before, the amount of rock sugar.
First wash and chop the bergamot, add 1200 ml of water, fry 1000 ml of juice, and put it in a crock pot. After the rice is washed, put it in the bergamot juice with rock sugar, and simmer for 30 minutes.can.
This porridge is made from bergamot, previously rice, 1?
2 doses, it has the effects of relieving liver and qi, drying dampness and reducing phlegm, strengthening the spleen and stomach, and the effect of relieving pain.
It is suitable for the replacement of gastric stagnation pain caused by liver depression and qi stagnation, weak stomach stagnation, cough and sputum, chest tightness, loss of appetite, indigestion, bloating and vomiting.
2. Stir-fried bergamot: 250g bergamot, each with appropriate amount of condiments.
Wash the bergamot, shred it, put the plain oil in the pot and heat it, then add the onion ginger and fragrant incense, and then put the bergamot. When it is cooked, add salt, monosodium glutamate and so on.
Spleen and dampness, suitable for spleen deficiency and edema, phlegm and cough.
3, bergamot fried celery: bergamot, celery, seasoning each amount.
Wash the bergamot and celery, shred them; put the plain oil in the pot to heat, add the onion ginger and fragrant incense, and then add the bergamot. When the celery is fried with salt, MSG, etc., stir-fry and serve.
It can clear heat and calm the liver, suitable for hypertension, dizziness, abdominal distension and so on.