[Can you eat bananas after eating shrimp]_Recommended diet

[Can you eat bananas after eating shrimp]_Recommended diet

  Many things in the world are related to each other, especially between foods, there are many foods that cannot be eaten together, just like cucumbers with tomatoes and seafood with beer, so what can nutritional shrimps do?There is no special definition for eating together. If you want to eat some fruit after a seafood feast, can you try to neutralize after-meal fruits like bananas?

  Can I eat bananas after eating shrimp?

  The answer is yes, after eating shrimp you can eat bananas, there is no conflict between the two foods.

  1. This question will be raised because shrimp contains a compound called “pentapotassium arsenic”, and “pentavalent arsenic” becomes “tripotassium arsenic” with VC, and pentavalent arsenic, five poisons, and three potassium blacksIt is toxic, so avoid eating fruits with dissolved VC content when eating shrimp.

  2. If the shrimp you eat is sea shrimp, you need to be careful not to drink beer at the same time. Seafood and beer with the same food will produce a large amount of uric acid, which has the risk of gout.

  3, some fruits contain higher acid, avoid avoiding eating with shrimp, such as grapes, persimmons, etc., because this will stimulate the stomach, cause dizziness, nausea, nausea and vomiting.

  4. If there are allergic diseases, shrimp should not be consumed by certain people, so as not to cause allergic symptoms and cause physical discomfort.

  5. Patients with certain skin diseases should not eat shrimp, such as eczema, itching of the skin and so on.

  You can grind from the above points, and you can eat bananas after eating shrimp, because the VC content in bananas is not large, and it will not cause poisoning by reacting with pentavalent oxides contained in shrimp, but remember not to eat shrimpAfterwards, eat fruits with high vitamin C content to avoid poisoning.

[Authentic cooking method of dried silk]_How to_How to do

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[How to cook the dove braised]_How to make_How to make

[How to cook the dove braised]_How to make_How to make

Pigeons were generally used as messengers in ancient times, because under the circumstance of ancient underdeveloped traffic, they could only pass messages through some fast-moving animals.

In recent years, more and more people like to eat pigeons, because some people find that the efficacy of pigeon meat is very much, even beauty and beauty can strengthen the body and kidney.

There are many ways to eat pigeons.

Come and understand?

First, the method of braised pigeon meat. The method of braised pigeon: take a few one-month-old fat and tender young pigeons, slaughter and remove hair, chop off the belly, add soy sauce, size fennel, ginger and star anise and other ingredients.Medium, implant for about 20 minutes, remove and dry.

Set the pot on a hot fire and fry the young pigeons until they are crispy and tender inside.

Peanut oil, sugar, appropriate amount, boiled red, fried with soy sauce a little, put soup (water), put the pigeons in, the amount of soup is better to run over the pigeon body, add onion, ginger slices, pepper, salt,The pan is served in about 15 minutes.

Add the right amount of powder to the original soup, yellow rice wine and pepper oil, boil it into a slurry and pour it into a plate.

?

?Second, the method of braised pigeon meat, two ingredients preparation: 1 baby pigeon, 200 grams of soybean sprouts, salt, 1 ginger, garlic meal, oil, pepper, onion and red pepper.

Step 1 of the method, the young pigeons are washed and chopped into small pieces, and the soybean sprouts are washed and drained for use.

2, green red and onion and ginger garlic were cut and ready for use.

3, put oil in a wok and heat, add ginger slices to sauté, and then pour in the pigeon and stir-fry.

4, then add garlic cloves and onions, stir-fry evenly before adding cooking wine, salt and old stir-fry.

5, then add the right amount of cold water to the side of the pot, turn to a low heat and simmer for half an hour after the fire is boiling.

6. When the soup is low, add soy sprouts, stir-fry the green and red peppers until they are broken, and then season the peppers and serve.

Third, the efficacy and role of pigeon meat 1, pigeon meat is flat, sweet, salty, liver and kidney meridian; with nourishing kidney and qi, expelling wind and detoxifying, deficiency of qi, nourishing essence and blood, warming waist and knees, facilitating urinationAnd other effects.

2. Pigeon meat can strengthen the kidney and vitality, strengthen the brain and refresh the mind, improve memory, lower blood pressure, adjust human blood sugar, beauty and beauty, white and delicate skin and prolong life.

3. Pigeon flesh is weak after illness, amenorrhea due to blood deficiency, dizziness, fatigue, and depression. It has a good tonic effect.

Pigeon meat is a very good tonic, which can speed up wound healing. Our general trauma and surgery patients have the custom of eating pigeon meat to make up for early healing.

But pay attention to the following points: First, the pigeons must be stewed, and no seasoning can be added, only a small amount of salt.

The second is not to eat more, so as to prevent the granulation at the wound from growing too fast and forming granulation will affect the appearance.

Fourth, the nutritional value of pigeon meat 1, pigeon protein content is high, pigeon meat digestibility is also high, and a small amount of intake, in animal meat and poultry meat is most suitable for human consumption.

In addition, pigeon meat contains calcium, iron, copper and other elements, vitamins A, B vitamins, vitamin E, etc. are higher than chicken, fish, beef, mutton.

Pigeon meat is also rich in pantothenic acid, which has a good effect on hair loss, gray hair and premature aging.

2. The bones of young pigeons are rich in chondroitin, which can be separated from the chondroitin in deer antler. It is often eaten. It has the effects of improving skin cell vitality, enhancing skin elasticity, improving blood circulation and ruddy complexion.

Pigeon pigeons contain toxins of branched chain amino acids and arginine to promote protein synthesis in the body and speed up contraction and healing.

3. Pigeon liver contains the best bile, which can help the body make good use of hypertension and prevent arteriosclerosis.

The pigeons are called “sweet-blooded animals” by the people, and those who are anemic can help restore their health after consumption.

[Can homemade banana vinegar lose weight]_banana vinegar_How to lose weight_How to lose weight

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Jinjiang (600754) 2018 Annual Report Commentary: Joining First + Mid-end Force Strategy Highlights Expectation of Integration, Optimization and Continuous Advancement

Jinjiang (600754) 2018 Annual Report Commentary: “Joining First + Mid-end Force” Strategy Highlights Expectation of Integration, Optimization and Continuous Advancement
Investment highlights: Event: The company released its 2018 annual report: The company achieved operating income of 146 in 2018.97 ppm / + 8.21%; net profit attributable to shareholders of listed companies10.8.2 billion / + 22.76%; the net profit attributable to shareholders of listed companies in place of non-recurring gains and losses was 7.$ 3.9 billion / +9.88%, basic income 1.13 yuan / + 22.76% . Bo Tao, Vienna has grown significantly.In 2018, the company’s business promoted performance growth, with internal hotels / foreign hotels contributing net profit to mothers6.06/2.690,000 yuan, an annual increase of +9.74% /-12.26%.Territory hotels benefited from mid-range share increase RevPAR growth5.83% (ADR + 9.46% / OCC-2.69 points.), Which benefited from the upgrading and upgrading of stores and the increase in consolidated profits, Platinum Tao’s revenue was 43.3.3 billion / + 9%, net profit attributable to mother 4.06 billion / + 50%; Jinjiang revenue was 28.25 ppm / + 3%, net profit attributable to mother 1.24 ppm / -47%, the negative performance growth was mainly due to the provision of impairment of goodwill and relocation subsidies; revenue in Vienna was 27.2.3 billion / + 20%, net profit attributable to mother 2.6.2 billion / + 12%.Louvre revenue 41.0.2 billion / + 5%, net profit 2.5.8 billion / -2%, due to the impact of the reduction in tax rates on blood sugar costs.The company’s overall expense ratio increased slightly by zero.3pct, subject to the additional impact of accrued bonuses and other fees, the management fee rate increased by 3.48 points. , Sales / financial rates were reduced by 2.63 points./ 0.55pct, the company’s net operating cash flow continued to increase. The goal of opening a new store was exceeded, and the strategy of “mainly joining + mid-end force” was highlighted.As of the end of 2018, the company has opened a total of 7,443 hotels, ranking first in the country. It plans to open 900 new stores in 18 years, and actually opened 1,243 new stores.An initial net increase of 749 hotels, of which 43 were directly-managed hotels, and 792 franchise hotels increased. The total franchise ratio increased to 86% (BTG terminated 2018Q3 / 76%, and ChinaLiving continued to 2018Q4 / 79%).The number of mid- to high-end hotels increased by 799, and the proportion of mid-end hotels increased to 35% (2017/25%).The average occupancy rates of mid-range / budget hotels in 2018 were -3.62 points./ -3.07 points., The average house price was + 5% / + 3%, RevPAR increased by +0.34% /-0.88%.Benefiting from the increase in the proportion of mid-end hotels, mid-range and budget hotels have jointly driven the RevPAR of territorial hotels to increase by 5 as well.8%.In 2019, the company plans to open 900 new hotels and add 1500 new hotels. The strategy of joining + mid-to-high end continues to highlight. Mid-end efforts will drive structural optimization, which will help promote hotel expansion and open up RevPAR growth space. Better macro data + continuous integration helped performance growth.Benefiting from the post-holiday resumption of work,武汉夜网论坛 the official manufacturing PMI index reached 50 in March 2019.5%, a new high in 5 months, the macro economy has attempted momentum, the domestic hotel sector is gradually ending the bottom cycle ushered in gradual repair, coupled with the company’s promotion of “one center, three platforms” construction, continue to optimize resource allocation, reduce costs and increase efficiencyEarnings improvement is worth looking forward to. Profit forecast and investment grade: We expect the company to achieve operating income of 154 in 2019-2021.92, 168.73, 183.1.6 billion; net profit attributable to mothers was 12, 14 respectively.5, 17.600 million, corresponding to 23 respectively.5X, 19.5X, 16.0X.Maintain the “Recommended” level. Risk reminders: 1. Macroeconomic downturn 2. New store expansion slower than expected 3. Risk of 佛山桑拿网 franchise management

This year’s pension is expected to accelerate the admission of trillions of funds for A shares ballast

This year’s pension is expected to accelerate the admission of trillions of funds for A shares “ballast”

On June 2, Yi Huiman, the chairman of the Securities Regulatory Commission, pointed out the direction of the next capital market reform in an interview with reporters, 南京桑拿网 and guided the entry of medium and long-term funds into the market.

  In response, Shang Zhenyu, the managing director and chief research officer of China Post Securities, told the Securities Daily that this year is the year of the capital market system change. The launch of the science and technology board will completely change the ecology of the capital market and will be geared towards institutional investors.The market is mainly converted. At the same time, the A-share market is expected to be in the historical bottom area. It is an excellent period for long-term capital to enter the market.

  It is worth noting that since this year, as the “ballast stone” of the A-share market, pensions have entered the market frequently.

Among them, as the first pillar of pensions, the scale of state pension entrusted investments 武汉夜网论坛 is 6,248.

6.9 billion yuan was invested in operations.

The Ministry of Human Resources and Social Security also clarified the list of provinces (autonomous regions, municipalities) that started entrusting investment in the basic pension insurance fund for urban and rural residents in 2019 and 2020 to ensure the steady advancement of pensions into the market.

In terms of the second pillar, more than ten provinces this year have promoted entrusted investment work for professional annuities, and at the same time, the first provincial professional annuity has started market-oriented operations.

In the third pillar, pension target funds have also received increasing attention from society.

  Wu Yongzu, deputy director of the Ministry of Industry of the Chongyang Institute of Finance of Renmin University of China, told a reporter from the Securities Daily that from the situation in the country, the overall accumulated pension balance reached 5 trillion yuan, but most of it was placed in banks for interest.The rate of return even exceeds the growth rate of CPI in the same period each year.

With the acceleration of this financial reform, the speed of pension investment in the stock market has also accelerated. It is expected that by the end of this year, pensions may bring nearly A trillion yuan of funds to A shares.

  ”Pensions are typical long-term funds. They accelerate market entry, re-optimistic about the long-term development of the Chinese stock market, bring confidence to other investors, increase the proportion of funds converted to growth lines, investors pay more attention to value investment, and investment culture will change., The phenomenon of skyrocketing and slumping will be reduced.

“Yi Yongzu said.

  When talking about what aspects of the capital markets of developing countries need to be improved in order to guide long-term funds into the market, Liu Xiangdong, deputy representative of the Economic Research Department of the China International Economic Exchange Center, told the Securities Daily reporter that at present, guiding long-term funds into the market is stillThe capital market needs to be improved, especially in terms of information disclosure, penalties for violations, and withdrawal mechanisms. It is true that these stable funds can achieve the purpose of preserving and increasing value through long-term investments without being exposed to various “thunderstorm” risks.And the loss is first-rate.

Therefore, in order to improve the elimination mechanism of the capital market, it is necessary to further improve it, defeat more institutional investors to stay in the capital market, and form a positive effect of good currency expelling bad currency.

  Yongzu believes that to guide long-term capital to enter the market, at least the following three aspects of work are promoted: First, China’s stock market must increase its opening up to the outside world.

China’s stock market is dominated by small and medium investors. Dating more long-term funds, especially overseas long-term funds, is conducive to mature market experience in stock market trading and improving investment culture.

  The second is to speed up the pace of capital market reform, improve laws and regulations, and in particular strengthen investor protection, so that offenders pay the price, truly allow promising companies to obtain funds, increase market activity, and create healthierMarket environment.

  The third is to allow the market to play its role and fully motivate intermediary agencies.

Accounting firms, law firms, investment banks, etc. play an important role in the capital market, and the quality of their research results is at the same time affecting the integrity of this capital market.

Therefore, vigorously developing intermediary institutions will also facilitate the rapid entry of long-term funds into the capital market.

(Securities Daily) Trainee reporter Meng Ke (this article comes from China News Network)

Tongwei shares (600438): Silicon material capacity releases battery profit stabilizes rebound

Tongwei shares (600438): Silicon material capacity releases battery profit stabilizes rebound
The company released the third quarter report for 2019, and achieved revenue of 280 in the first three quarters.25 ppm, an increase of 31 in ten years.03%, net profit attributable to mother 22.430,000 yuan, an increase of 35 in ten years.24%, net profit after deduction is 20.860,000 yuan, an annual increase of 32.98% in the third quarter, net profit after deducting non-return to the mother of 700 million, an increase of 3 in the future.2%. Silicon material addition capacity climbed, the industry pattern is good: the company replaced sales in the first half of 20192.28 Initially, it grew by 162 per year.85%.The company’s scale 2 budget capacity has reached full production and sales, and the proportion of single crystal materials exceeds 80%.Leshan in the third quarter 2.5 Initial and Baotou 2.5 The climb of the minimum new production capacity is gradually completed. The combined total production capacity of the company will reach 8 tons. The production cost of new projects will be compounded with the established target of less than 4 million tons / ton.The high efficiency level of 85% and the rapid increase in the market share of single crystals have promoted the demand for silicon materials for single crystals. It is expected that single crystal materials will maintain a tight supply layout in the next year.At present, the price of silicon materials is stable. There will be no new capacity release in the silicon material industry in 2020. The trend of improving demand will drive the price of silicon materials to rise steadily. Battery capacity continued to expand, consolidating competitive advantages: The company’s monthly capacity utilization rate for newly-built production lines has exceeded 110%, and it continues to increase.With the maximization of production capacity, the company’s non-silicon costs will be further optimized.Overcoming the industry’s leading cost advantage, the company started the fourth phase of 都市夜网 Chengdu and the first phase of Meishan in March 2019. It is expected to start production from the end of 2019 to the first half of 2020. After the fourth phase of Chengdu is put into operation, the company’s battery capacity will reach 20GW at the end of 2019 and the first phase of Meishan will be 4GW The production capacity is expected to reach 7-8GW under the condition that the production capacity matches M12 silicon wafers. The cost and capital advantage will continue to increase market share.With the rise in PERC battery prices in the second half of 2019, the industry’s internal production capacity release rhythm has improved. With the increase in installed demand next year, battery prices will continue to stabilize and rise. Profit forecast: Domestic demand exceeded expectations, eventually leading to a rebound in cell and 成都桑拿网 silicon prices beyond expectations. The company’s 19-year profit forecast was lowered, and the company’s EPS for 2019-2021 is expected to be 0.74, 1.00 and 1.22 yuan, maintain BUY rating. Risk warning: Product prices fall more than expected; PV overseas markets are less than expected

[Can pharyngitis be eaten?]_ Laryngitis_Impact

[Can pharyngitis be eaten?]_ Laryngitis_Impact

In spring, there is a large amount of fruit that will be on the market, that is, loquat. Most loquats are high in sugar and moisture, so they are loved by many people.

In ancient times, the traditional Chinese medicine treatment method for cough was to make pipa into a tincture to treat cough. Even in modern times, tincture is often used to treat certain cough diseases. Can people with cough and laryngitis eat tincture?

Food to improve pharyngitis I. Luo Han Guo Luo Han Guo contains fruits and leaves of Luo Han Guo trisphenol saponin, as well as a large amount of fructose, more than 10 kinds of essential amino acids, fatty acids, flavonoids, vitamin C, trace elements and so on.

Luo Han Guo Saponin, as the main ingredient of Luo Han Guo sweetener, is a kind of sweet mellyl glucoside, and its glycoside is tributenol.

Luo Han Guo is a sour fruit, but drinking water is very effective for the treatment of sore throat.

Luo Han fruit is sweet and cool, can clear lungs and phlegm, quench thirst and moisten throat.

Moreover, modern medical research has confirmed that Luo Han Guo contains a sweetener that is 300 times sweeter than sucrose, but it does not produce transformation, so it is an ideal alternative drink for those who are not suitable for sugar, such as diabetes and obesity.

Rich in vitamin C, it has anti-aging, anti-cancer and skin-benefiting effects.

Second, the fat sea many people have throat discomfort, the first thing that comes to mind is the fat sea, the fat sea is sweet, cool, enters the lungs, the large intestine meridian, has the effect of clearing the lungs, clearing the throat, detoxifying, and intestinal laxative.

It has the effects of clearing heat and moistening the lungs, relieving pharyngeal and detoxifying, moisturizing the intestines and laxative, and can alleviate the symptoms of sore throat, itchiness, and hoarseness caused by lung and stomach heat. The effect is obvious.

In Chinese medicine, throat sounds are mainly regulated by the lungs.

If the lung qi is concentrated, the lung yin is nourished, and the lungs have a normal function of spreading, the sound is loud, the sound is crisp and moist, and it is appropriate and lasting; on the contrary, whether it is the outside evildoer’s lung, the lung is not declared, or the lung is insufficient or the lung is yin deficiencyDeficiency and throat loss can lead to vocal disturbances in the throat, from hoarseness to loss of sound.

The fat sea is sweet and cold, can nourish the lungs and clear the throat, no matter what causes the hoarseness and aphasia, it can be compatible with other drugs.

Such as compatibility with licorice for sore throat, compatibility with cicada metastasis to treat the lack of sounds of lung qi, compatibility with astragalus, codonopsis for hoarseness, lack of sound, compatibility with Ophiopogon, and gensense for hoarseness, aphonia, etc.

Third, pears may contain sugar, protein, traces, impurities and multivitamins, which have an important effect on human health.

Pears have the effect of clearing the lungs and nourishing the lungs. People who eat more pears are far less likely to catch colds than people who do n’t eat or eat less pears. Therefore, some scientists and doctors call pears “full range of healthy fruits” or “general practitioners””.

Pear flavor is slightly acidic, cool in nature, enters the lungs and stomach meridians; has the effects of refreshing, moisturizing, clearing heat, reducing phlegm, and hangover; it is used for dry cough, thirst, constipation caused by fever and yin deficiency or yin deficiencyIt can also be used for irritability caused by internal heat, asthma, yellow phlegm, etc.

People with pharyngitis should eat more pears because they are very hydrated.

It can not only replenish water, but also moisturize the throat and lungs.

Pear is the best food for all throats.

Li Shizhen once said that “Don’t Record” talks about pears, only about its harms, not its achievements.

The ancients said that most of the diseases were related to wind and cold. The medicines were cinnamon and attached, but they didn’t know that pears had wind-heating, lungs and heart cooling, phlegm and fire, and detoxification.

Six out of ten people today are sputum and fire.

Pears are definitely good, but they should not be eaten in excess.

Unfortunately, only pears and avocados can be eaten to prevent disease, and other pears can even be eaten but not cured.

Fourth, the nutrition in lotus root is quite rich, there are various fructose, glucose, potassium, phosphorus, iron, calcium and vitamins A, B, C, etc., among which the content of carotene is the third in each fruit.

Chinese medicine believes that loquat fruit has the effects of nourishing the lungs, relieving cough and thirst.

Peel when eating ravioli.

In addition to eating fresh, there are also cans made with tartar meat or brewed with tartar.

Both leaves, fruits and kernels contain amygdalin.

The whole body can be used as medicine, and the fruits can be used to nourish the lungs and diuretic, clear the heat and strengthen the spleen, and have good maintenance of the liver.

Serum vitamin C, can anti-ascorbic factors.

Chronic can relieve cough, moisturize the lungs, diuretic, strengthen the stomach, clear heat, and moisturize patients with chronic pharyngitis.

It is an important nutritious fruit and health fruit in early summer.

However, you can consider eating vitiligo, because vitamin C can prevent the deposition of melanin.

Fifth, the cherry cherry iron content is higher, ranking first in fruits.

Among them, vitamin A content is 4-5 times more than grapes, apples and oranges.

4 more carotene than grapes, apples and oranges?5 times.
Cherry taste is sour, warm in nature, has the effect of nourishing blood and beauty, warming the spleen and stomach, cherry is mainly used for spleen and stomach weakness, less diarrhea, or spleen and stomach yin injury, dry tongue; liver and kidney deficiency, waist and knee weakness, limb weakness, or nocturnal emission;Blood deficiency, dizziness, palpitations, unsightly complexions, and stubborn spots such as facial freckles can play a role in lightening.

Modern research, cherry is rich in iron, but also contains citric acid and vitamin C, is a good fruit for blood.

It is known as “the first branch of spring fruit” before ripening.

For patients with sore throat, it can enhance spleen and stomach function and improve immune system function.

In addition, although cherries are good, be careful not to eat more.

Because in addition to containing a lot of iron, it also contains a certain amount of cyanide, if too much food can cause iron poisoning or cyanide poisoning.

[What starch is used to make sweet and sour tenderloin]_How to do_How to do

[What starch is used to make sweet and sour tenderloin]_How to do_How to do

Sweet and sour pork tenderloin tastes crispy, sweet and sour, especially after the mouth, the aftertaste is long. When making sweet and sour pork tenderloin, there are more seasonings. The more important ones are not only sugar and vinegar, but also starch. Pay attention toThe thing is, when making sweet and sour tenderloin, the selected starch should be corn starch, so that the fried tenderloin has a crispy surface.

What kind of starch is used to make sweet and sour tenderloin? To make sweet and sour tenderloin, corn starch must be used, because only the corn starch wraps the raw materials, and the appearance of the fried ingredients can be crispy.The second pass was 80% hot, crispy, fully cooked, and tender outside.

).

I can’t put any flour at all. If you don’t believe it, try it, it’s soft.

The wrong taste will directly affect the taste.

When soft-fried, the batter spreads and flour or eggs, but the kind does not appear crispy.

The use of corn starch 1, thicken, use when cooking, as for how to make thicken, needless to say?
2. When I use it for cakes, I bought it for cakes. Flour: corn starch = 4: 1. Normal flour can be blended into low-gluten flour suitable for cakes.

Nutritional value 1, corn starch noodles contain linoleic acid and vitamin E, which can reduce plasma levels in the human body, thereby reducing the occurrence of arteriosclerosis.

2. Corn starch contains calcium and iron toxicity, which can prevent hypertension and coronary heart disease.

3. Corn starch also contains trace element selenium, which can accelerate the decomposition of oxides in the human body and inhibit malignant tumors.

4. The rich supplementary fiber in corn starch can promote intestinal peristalsis, reduce the time for food to pass through the digestive tract, reduce the absorption of toxic substances and the stimulation of carcinogens to the colon, thereby reducing the incidence of colon cancer.

The difference between flour and starch Flour and starch are two completely different objects. Starch is a glucose powder object extracted from a large amount of starchy foods. It is mostly used to make glucose and alcohol.

The flour is a powder made from wheat, which is mostly used for making dumplings and pastries.

Flour is mainly used to make steamed buns and fried (churros, tenderloin, KFC fried wings, etc.); starch is generally used for soups, and soups made with starch, such as seaweed egg soup, are clear and sticky, Taste and vision are good.

[Bajie kicking practice]_Bajie kicking practice _Bajie kicking practice Daquan_Bajie kicking how to do

[Bajie kicking practice]_Bajie kicking practice _Bajie kicking practice Daquan_Bajie kicking how to do

I often travel on business and do n’t have time to cook my own meals. I can only go out to eat dinner. Many people living in cities do n’t have time to cook. A simple and easy alternative is the first choice of workers. The dish of Bajie kick is simple and good.To make, add soy sauce, chicken essence, salt and other seasonings before serving.

1. Prepare ingredients 2. Cook and peel the eggs. Use the knife to make a few vertical cuts on the eggs. 3. Clean the trotters. Chop small pieces. 4. Boil the water in the wok. Put the trotters in and put two slices of ginger.Glass of red wine, boil, hold the trotters in the soup with a clip, remove the blood.

5, boil soup, add pork trotters, peanuts, eggs, and then put peppercorns, star anise, scallions, soy sauce, pepper, salt, jujube, pepper, and pour in half a glass of wine.

6, the fire boils and turns to a small fire 褒 3.

5 hours, remove the peppercorns, star anise and other onions from the soup before turning off the heat. The delicious trotters will be ready. 7 Let them cool and turn into delicious trotters.

8. We like to eat cold pig’s trotters with jerky flesh, which is really delicious.

Bajie kick is a simple and easy-to-learn recipe. It is a home-made alternative for office workers. It is convenient and quick, and you can also enjoy the taste of home.