[Can durian be eaten during lactation]_ Durian_ Breastfeeding _ Can I eat

[Can durian be eaten during lactation]_ Durian_ Breastfeeding _ Can I eat

Durian is a common fruit in life. Although its appearance is not good and it has some peculiar smell, durian has very high nutritional value. It is known as the queen among fruits. Durian has a lot of sugar and starch. It can eat some durian during breastfeedingDurian is a hot fruit and should be consumed in moderation.

Can eat durian during lactation.

Durian has high nutritional value, it contains high sugar, and contains 11% starch, 13% sugar, 3% protein, and multivitamins, traces, calcium, iron and phosphorus.

Friends who are weak can eat durian. Durian can supplement the energy and nutrition needed by the body to achieve the effect of strengthening the body and nourishing yin and yang.

Breastfeeding mothers can use it to nourish the body, eating in moderation will not affect the quality of breastfeeding and baby’s health.

Durian heat, can promote blood circulation and cold, improve abdominal cold, promote body temperature rise, is an ideal supplement for those with cold constitution.

If your breastfeeding mother or baby is cold, you may want to eat durian tonic.

But the higher content of durian pigment and sugar is higher, and the content of cellulose is too much, it is not easy to digest, so it is necessary to eat it in lactation period.

In many parts of Southeast Asia, durian is a must-eat fruit for breastfeeding women. It is used as a soup to drink milk and is very nutritious.

However, the mother needs supplements. The baby can’t be too supplementary, and it is easier to get angry when eating durian.

In addition, health experts recommend that you supplement your breastfeeding with warm food and not eat anything that is too hot.

Breastfeeding mothers can eat warm fruits: kiwi, apple, red grape, papaya, etc.

Benefits of eating durian Durian can be beauty and beauty.

This is because it contains rich vitamin C in durian, and vitamin C has a whitening function. Frequent consumption of durian can help women’s skin to be very good.

This is because durian is rich in protein substances, B vitamins, iron, potassium, calcium and so on.

And these elements can help the body to build a particularly good anti-disease effect. Durian can strengthen the body’s immune function.

This is because durian is rich in B vitamins, and a large amount of B vitamins can strengthen the body’s immune function.

[Comprehensive Simple Sweets Practices]_How to_How to do

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[Can you eat pumpkin with high blood sugar]_High blood sugar

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What does it mean for A shares to fall today?

What does it mean for A shares to fall today?

The impact of overseas panic on A shares is over?

Investing without looking at policies is like blindfolding. Come to Sina Finance University, listen to Miss Dong read the news, and understand the market.

  A shares: What does it mean if there is a heavy drop today?

  Source: Pig Pig Kan Finance Lead: What does it mean for A shares to fall today?

  On Wednesday, the A-share trend began to follow the external situation. Under the influence of the external decline again on Tuesday, the three major stock indexes also declined.

However, today’s strongest stock index is not the GEM index that everyone is familiar with before, but has become the weak Shanghai stock index.

Faced with the sudden change of market wind today, many small partners will think whether this means that the turning point of the short-term market has arrived?

  Today’s A-share trend Wednesday’s A-share trend once again demonstrated its unique aspect. After suffering from a decline in overseas stock markets in the early trading, the GEM index today did not interfere with the role of the lord, but instead fell sharply.

However, the weakest Shanghai stock index has experienced a small fluctuation.

Regarding the sudden change in today’s wind direction, Pigs believes that due to the huge differences in the large technology sector, the global stock market has continued to show its downward influence. Today, it began to lead the market down, which is why the GEM is pointing at the decline.

  In addition, Kitakami Capital has a high net overlap for four consecutive days, which is the first time for A shares to grow since the end of last year.

What’s more, today’s Shanghai Stock Connect has a slight net net, and the Shenzhen and Hong Kong stocks have largely replaced the net. The net penetration throughout the day has reached 3.9 billion, which is one of the reasons why Shanghai is strong and weak today.

Regarding this change in wind direction, Pigs believes that the current northbound funds and mainland funds have become increasingly fragmented whether the current big technology sector is at a high level. From past experience, this means that the turning point of the big technology sector in the market ahead is coming soon.arrival.

  Market Sector Analysis There was a fundamental difference between Wednesday’s strong sector rankings and the past few trading days.

Ships, transportation equipment, infrastructure and real estate sectors led the gains.

Regarding this sudden change in wind direction, Pigs believe that you need to pay enough attention to you.

At present, there is a huge increase in the large-scale technology board, and there are huge differences in funds.

At this time, the relatively stagnant sector began to lead the rise, in addition to attracting additional funds to supplement the short-term funding gap in the large technology sector.

  Among the weak sectors, the electrolysis machine, gold, semiconductor and consumer electronics sectors fell the most.

Yesterday’s unlimited technology sector finally began to lead the market today.

Regarding this situation, Pig believes that the current big technology sector has huge profit margins at high levels, and the volume of trading has also appeared. The recent large-scale continuous fluctuations have accelerated the adjustment today, indicating that the market is increasingly divergent.Once again major adjustments occur, then the turning point of this sector is about to appear, which also means that the turning point of the GEM Index is coming.

  Market technical analysis Today’s A-share market has exceeded everyone’s expectations.

The weak are stronger, the strong are weaker, and the big technology sector, which was the source of growth in the early stage, has led the decline.

These conditions have suddenly changed compared to the previous few days.

Presumably today’s friends will think after the market: Is the style change coming soon?

Is the GEM short-term turning point?

  Here Pig believes that due to the long shadow of yesterday ‘s new highs, the Shenzhen and ChiNext indices continue to exert their strength. The after-hours ChiNext index fell below the 5th line, which also means the Spring Festival.After the upward trend line is broken, its forced vacuum rising pattern will change.

However, whether this means the turning point of the GEM refers to whether the next two days can quickly break through Tuesday’s low of 2171.

Regarding the Shanghai index’s resistance to the downturn, is it the beginning of the style change? It is necessary to observe the continuity of the leading sector today.

  Looking at today’s MACD, the 60-minute MACD referred to by the GEM finally adjusted after a new high yesterday because of a divergence.

The Shanghai Index continued its 60-minute peak divergence last Friday. Although there was a repair in the early morning, it still fell in the afternoon, causing the shock to continue.

At present, the 60-minute adjustment of the GEM Index has just begun, and the adjustment of the market outlook may still be very large.

  Based on the above analysis, Pig believes that there is a sudden change in the market direction today. The most important thing here is the large technology sector. If it continues to fall, and the weight of the Shanghai stock index 深圳桑拿网 is strong, it can continue to attract supplementary funds while satisfying.It means that the market index of the GEM will face an inflection point.

Xugong Machinery (000425): Mixed reform approved to further enhance the company’s comprehensive competitiveness

Xugong Machinery (000425): Mixed reform approved to further enhance the company’s comprehensive competitiveness

Event: The company announced that the company 佛山桑拿网 ‘s actual controlling shareholder Xugong Limited Mixed Ownership Reform Pilot Implementation Plan was approved and approved by the SASAC of Xuzhou City.

Comments on this are as follows: 1. Mixed reforms have begun. It is worth looking forward to the injection of high-quality assets into listed companies!

At present, the construction machinery assets of the entire XCMG Group that are not listed include excavators, tower cranes, concrete machinery, and mining machinery. In particular, excavators are one of the core assets of the group and were sold in 20182.

50,000 units, the market share reached 12.

3%, January-May 2019 sales 1.

690,000 units, with a market share of 13.

8%, steadily ranking third in the industry. With the continuous deepening of state-owned enterprise reform in the future, the Group’s high-quality assets are expected to be injected to further enhance the comprehensive competitiveness of listed companies.

2. Mixed reform is conducive to further energizing state-owned enterprises and is optimistic about the company’s future development prospects.

The reform of the company will gradually reduce external social capital and even employee shareholdings, which will help to give more play to the role of market players, strengthen decision-making power, increase incentives and assessments for subordinate enterprises, and fully mobilize enthusiasm. The optimization of the governance structure will further stimulate state-owned enterprisesThe vitality of the company is optimistic about the future development prospects of the company.

3. The industry is gradually weakening, and there is a lot of room for long-term international development.

First of all, the state continues to increase efforts to make up for shortcomings in areas such as infrastructure construction. The huge investment needs in railway, water conservancy, energy, municipal and new rural construction will bring favorable support to the stable development of the industry. Second, environmental protectionSevere tendencies, artificial substitution effects, and inventory renewal have supported the industry to maintain the existing sales hub platform. In addition, compared with the previous round of construction machinery, due to excessive demand for credit sales, the demand for this round of recovery is relatively high.Really, from a micro-scale perspective, the quality of customers is high, sales data is solid, accounts are recovered normally, and the probability of subsequent declines is not high. Finally, from the perspective of industrial development experience, the domestic construction machinery 深圳spa会所 industry has experienced years of development and graduallyBeing able to develop its strength, the company has accumulated rich experience in serving customers, brand development and channel construction. Moreover, after this round of recovery, the company has continuously strengthened its strength and laid an alternative foundation for international expansion.

Investment recommendations and grades: We estimate the company’s net profit in 2019-2020 to be 35 billion, 40 billion, 45 billion, PE is 11 times, 10 times, 9 times, and give a “buy” rating.

Risk Warning: Macroeconomic Prosperity Declines Highly, Infrastructure Real Estate Investment Is Less Than Expected

Ocean King (002724): Special Environment Lighting Leader

Ocean King (002724): Special Environment Lighting Leader

Event: The company released its semi-annual report for 2019 on August 22, and achieved operating income in the first half of 20195.

50 ppm, an increase of 12 in ten years.

18%; net profit attributable to mother 0.

400,000 yuan, an increase of 18 in ten years.

31%; net profit without deduction to mother 0.

22 ppm, an 18-year increase.

62%.

Comments: “Lighting + Internet” products have won market recognition and revenue has grown rapidly.

The company’s business income has grown rapidly.

Among the main business income, the operating income of fixed lighting equipment was 2.

6.3 billion, accounting for 47.

75%, an annual increase of 8.

75%; mobile lighting equipment operating income is 1.

2.9 billion yuan, accounting for 23.

50%, an annual increase of 73.

30%; operating income of portable lighting equipment is 1.

5.1 billion yuan, accounting for 27.

43%, a decline of 6 per year.

50%.

The company’s “Lighting + Internet” products have won wide recognition in the market, and the sales revenue of “Lighting + Internet” products has achieved rapid growth. The company has merged existing “Lighting + Internet” technologies and has become an industry leader in the special environment lighting.

Optimize management mode and reduce costs.

Among various expenses, the selling expenses are 2.

39 ppm, an increase 杭州桑拿网 of 12 in ten years.

51%; administrative expenses are zero.

5.7 billion, down 4 each year.

06%; financial expenses are -0.

10,000 yuan, an increase of 58 every year.

10%; R & D expenses are 0.

32 ppm, a decrease of 15 per year.

15%.

The company’s sales expenses increased correspondingly due to the increase in operating income, financial expenses increased due to the decrease in interest income, and research and development expenses decreased due to the decrease in the payment of copyright fees in the current period.

Continue to be driven by “Lighting + Internet” technology.

The company will focus on the company’s long-term strategic goals and mid-term business goals, continue to be driven by “lighting + Internet” technology, promote corporate transformation and upgrading, and lead the development of industrial lighting industry.

At the same time, based 深圳桑拿网 on the previous “lighting + control” products, the company realized technology upgrades and launched new wireless control products to solve customer problems in wiring and installation of interconnected controller products.

Give “overweight” rating.

We are optimistic about the company’s industry leading position in the field of special environmental lighting and the future development potential of “lighting + Internet” products.

Expected company 2019?
In 2021, the EPS will be 0.
32/0.
40/0.

52 yuan, corresponding to 19/15/12 times the PE, given an “overweight” rating.

Risk warning: industry competition is intensifying, and demand is less than expected.

[Can melon crabs be eaten together]_How to eat_Caution

[Can melon crabs be eaten together]_How to eat_Caution

Many people like to eat crabs. Every eight months, when crabs are produced, many families buy them and cook them. This is a kind of cold food. It is not suitable for pregnant and dysmenorrhea girls.

In addition to this, people who eat crabs must eat some hot foods, and they must not eat cold fruits, such as cantaloupe.

This article introduces related content, you can take a look at what you want to know.

It is recommended not to eat it together like this.

Crab food is very cold, cantaloupe is cold, and high temperature is more sensitive to cold.

Therefore, do not eat cantaloupe and other cold foods immediately after eating crabs, you can eat some ginger water appropriately, which brings the effect of warming the stomach.

Eating cantaloupe is good for your body: 1. Sunscreen A farmer in France has accidentally discovered that cantaloupe is particularly good for the human skin. It can effectively prevent someone’s delicate skin from being sunburned by the strong sun.

Therefore, eating cantaloupe has sun protection effect.

2, heatstroke, sunscreen cantaloupe is completely the fruit of summer heatstroke, and can effectively prevent the sun from being spotted.

We know that cantaloupe contains a lot of vitamin C, so with these effects, eating cantaloupe often can effectively prevent wrinkles.

3, can cure anemia, prevent heatstroke cantaloupe has more effects, regular consumption of cantaloupe flesh has thirst quenching, urination, heat removal, heatstroke prevention and other effects.

Because eating cantaloupe has a significant promotion effect on human hematopoietic function, cantaloupe can also be used as an anemia diet.

Can cure heat stroke, fever, thirst, sore nose and nose, urinary tract infection and other symptoms.

Crabs should not be eaten with fruits: The main ingredient of crab meat is protein, but also contains calcium, phosphorus, iron and vitamin A.

So not only is it delicious, it’s also nutritious.

However, if you eat with fruit, it is easy to combine with the implanted acid contained in the fruit to form gluconoprotein, which is not easy to digest, increases the burden of overload, and causes symptoms such as diarrhea.

Therefore, do not eat fruits immediately after eating crabs, especially fruits with high coagulation acid such as persimmon.

Crab bogey with yogurt Crab is a cold food, and it is easy to cause diarrhea. Yogurt is rich in lactic acid bacteria, which has a rapid metabolic peristaltic effect. Therefore, yogurt and crab are eaten at the same time, especially for those with cold spleen and stomach.It is more prone to diarrhea.

Crab avoids eating with beer. Crabs are high-purity purine foods. Uric acid, the end product of purines in the human body, can aggravate gout.

Therefore, patients with abnormal purine metabolism or gout must eat crabs with caution.

When eating crabs, you can add ginger to taste, which can remove its fishy odor and neutralize its coldness, making it easier to absorb nutrients.

Chinese medicine believes that crabs are cold, people who are usually afraid of cold, and have a headache, you can put more ginger when eating crabs, and you can drink rice wine to not only drive cold, but also disinfect and sterilize.

Usually people with cold spleen and stomach or suffering from wind and cold eat as little as possible, and women with dysmenorrhea and pregnancy should eat less.

[Is it useful to drink chrysanthemum tea on fire]_Chrysanthemum tea_Hot gas_Action

[Is it useful to drink chrysanthemum tea on fire]_Chrysanthemum tea_Hot gas_Action

When the weather is hot, getting angry is a phenomenon that is prone to humans. There are many ways to solve the problem of getting angry. According to experts, drinking chrysanthemum tea does have a fire reducing effect, so it is better to drink chrysanthemum tea in summer.s Choice.

First, does chrysanthemum tea catch fire? Chrysanthemum tea can clear heat and catch fire, and it has a certain auxiliary effect on the treatment of oral ulcers. It can also effectively prevent and improve dry stool and constipation. It also has the effect of lowering blood pressure.Chrysanthemum tea can also have anti-aging effects. The taste of chrysanthemum tea is slightly bitter. You can add some wolfberry, red dates, roses, longan, honey during brewing, which will make the taste better, and it is also chrysanthemum tea.The effect is more, there are more varieties of chrysanthemum tea in general, so you can choose different chrysanthemum tea to drink.

Second, is it useful to drink chrysanthemum tea on fire?
Chrysanthemum tea can clear heat and remove fire, dry mouth, fire, and astringent eyes, or limb pain and numbness caused by wind, cold, and humidity have certain effects.

But don’t overrecognize.

The taste of chrysanthemum tea is slightly bitter. You can add some Chinese wolfberry, red dates, roses, longan, and honey when brewing. This will make the taste better, and it will also have much better efficacy. Chrysanthemum teaThere are also many varieties, so you can choose different chrysanthemum tea to drink.
Third, the precautions for drinking chrysanthemum tea 1, it is best to drink spleen and stomach deficiency, and it is best to drink ancient books. The chrysanthemum taste is bitter, slightly cold, and has the functions of evacuation of wind and heat, calming liver yang, clearing liver and eyesight, clearing heat and detoxifying.

Modern research believes that chrysanthemum contains a variety of nutrients, which have antibacterial, antiviral, antipyretic, and anti-aging effects.

The use of chrysanthemum tea is not suitable for long-term continuous mixing, generally 3?
5 days.

People with cold body may wish to put some Chinese wolfberry, while those with spleen and stomach deficiency should drink less.

If people with yang deficiency constitution blindly drink chrysanthemum tea with heat-clearing and fire-extinguishing effects, they will be easily injured and righteous, and the more they drink, the more emptiness, especially those with spleen and stomach dehydration. Drinking cool chrysanthemum tea can easily cause stomach discomfort.Causes acid reflux.

It can be seen that the use of chrysanthemum tea to reduce fire and heat is also a choice, not a thousand people.

2. When adding rock sugar to tea, pay attention to chrysanthemum tea. Some people like to add a few rock sugar to increase the taste.

Chrysanthemum tea with rock sugar is fine, but for people with diabetes or high diabetes, it is best not to add sugar and drink chrysanthemum alone.

In addition, some people with spleen deficiency should not add sugar, because too sweet tea will cause the population to sticky or sour, saliva too much, causing discomfort.

Therefore, obviously people of their own constitution should drink chrysanthemum tea without adding sugar.

When brewing chrysanthemum tea, brew directly with hot water.

3. Choose small and yellowish chrysanthemums. Chrysanthemums and chrysanthemums are prone to mold and worms. The quality of chrysanthemums on the market is uneven. People who do not understand the way will choose white and large chrysanthemums.

In fact, the small, ugly and yellow-colored chrysanthemum was chosen instead.

In addition, the best choice for chrysanthemums is chrysanthemums with greenish petals, which indicates that they were picked when they were just opened.

When buying, first touch it with your hand. The soft and smooth chrysanthemum quality is better.

[How many times a month is normal for sexual life]_Frequency_Effect

[How many times a month is normal for sexual life]_Frequency_Effect

How many times a month sexual life is affected by many factors, most importantly by the age.

For young couples, the number of sexual lives per month will be more, and for middle-aged and elderly people, the number of sexual lives will be relatively less, the key is that the physical status will not decline the next day after sex, and will not affect the firstTwo days of working life, the frequency of such sex life is the best.

How many times a month normal sexual life1, the frequency of sexual life is affected by many factors The frequency of sexual life is related to many factors, living environment, social customs, age, health conditions, psychological state all have a certain effect on the frequency of sexual life, sexual desireThe strength of the person is different from person to person, so the frequency of sexual life cannot be prescriptive, but it should be adjusted according to the specific circumstances of both parties.

2, the formula of the frequency of sexual life The American Academy of Sexual Medicine has proposed a “sex formula”: the frequency of sexual life = the first digit of age × 9.

For example, a 20-year-old person with a suitable frequency of sexual life is 2 × 9 = 18, splitting 18 into 10 and 8, the frequency of sexual life is 10 increased 8 times of sexual life; and the sex formula of a 30-year-old person is 3 ×9 = 27, that is, the appropriate frequency of sexual life is 20 times to have sex.

Of course, this formula is only for reference, and the specific frequency of sexual life depends on the actual situation.

3. There is no proper frequency of sexual life. From the perspective of human physiology alone, regardless of gender and age, when sexual excitement occurs, as long as there are no other or unsuitable conditions for sexual life, you can normally have sex.You don’t have to think about how long it was last time.

The role of sex life for men1.

Prevent prostate cancer: The number of ejaculations in men is inversely proportional to the chance of prostate cancer. The more ejaculations, the lower the chance of cancer.

2.

Protect the heart: Compared with the average male, men with regular sexual life are less likely to develop cardiovascular disease.

3.

Stroke prevention: A healthy, regular sex life can effectively reduce the possibility of stroke in men.

For women 1.

Make your menstruation more regular: Studies have shown that women who have sex at least once a week have a more normal menstrual cycle than normal women.

2.

Anti-aging: A healthy, regular sex life can effectively delay female aging.

For both spouses 1.

Release stress and relax your body: A harmonious sex life can relieve stress on both sides.

2.

Effective weight loss: Sexual life is also a sport that can burn calories and help couples lose their aunts.

3.

Promote sleep: Sex can make the human brain secrete endorphins that help sleep, making it easier for couples to fall asleep.

[How to eat bergamot]_ Bergamot _ How to eat _ How to eat

[How to eat bergamot]_ Bergamot _ How to eat _ How to eat

Bergamot can be eaten in a variety of ways. The most common one is dried bergamot, because it can bring different tastes and flavors, but how to do it does not prevent you from doing it yourself, or you can directly clear it.Fried or used to make porridge.

First, cold chayote raw materials: 300 grams of chayote, 2 red and green fresh peppers, MSG, soy sauce, white sugar and other appropriate amount.

Method: 1. Shred chayote, deseed green and red pepper, shred; 2. Put appropriate amount of soy sauce (not too much), monosodium glutamate (not too much), sugar in glass containers; 3. shredded chayoteAnd shredded pepper?

Disperse in boiling water, the whole process takes about 8 seconds; 4. Pick it up, put it in a glass container, and insert and stir manually (pickled pepper is best not to mix); 5. Put it in a plate, place the shredded pepper inAbove, a certain color and shape contrast is formed.

Second, how to eat Jinhua bergamot 1, bergamot porridge: bergamot 10 grams, 100 grams of rice before, the amount of rock sugar.

First wash and chop the bergamot, add 1200 ml of water, fry 1000 ml of juice, and put it in a crock pot. After the rice is washed, put it in the bergamot juice with rock sugar, and simmer for 30 minutes.can.
This porridge is made from bergamot, previously rice, 1?
2 doses, it has the effects of relieving liver and qi, drying dampness and reducing phlegm, strengthening the spleen and stomach, and the effect of relieving pain.

It is suitable for the replacement of gastric stagnation pain caused by liver depression and qi stagnation, weak stomach stagnation, cough and sputum, chest tightness, loss of appetite, indigestion, bloating and vomiting.

2. Stir-fried bergamot: 250g bergamot, each with appropriate amount of condiments.

Wash the bergamot, shred it, put the plain oil in the pot and heat it, then add the onion ginger and fragrant incense, and then put the bergamot. When it is cooked, add salt, monosodium glutamate and so on.

Spleen and dampness, suitable for spleen deficiency and edema, phlegm and cough.

3, bergamot fried celery: bergamot, celery, seasoning each amount.

Wash the bergamot and celery, shred them; put the plain oil in the pot to heat, add the onion ginger and fragrant incense, and then add the bergamot. When the celery is fried with salt, MSG, etc., stir-fry and serve.

It can clear heat and calm the liver, suitable for hypertension, dizziness, abdominal distension and so on.